Maybe calorie counting is not serving us in the way we though it was. Have you had a hard time sustaining your calorie counting habit? Well the problem is not you, my friend. The system is flawed which makes it hard to continue. Read on if you want to learn why it is so hard to keep up and to learn another way!
Ever have those days you can't wait to get home and take your bra off? You just want to get that uncomfortable thing off and fling as far from you as possible? Yea, well here is my theory on why they are so uncomfortable and what to do about it.