The 6 Month Program is about you.

This option is a totally personalized program. It is a perfect opportunity for you to finally give your health the time and thought it deserves. How often do you create the space for talking about and exploring your health? How often do you have someone listening that is 100% there for you?

This program is about creating healthy living habits through understanding what is getting in the way of you making changes last. Whether that be organization, ideas, personal blocks, or confusion.

In this program you to learn what healthy eating and living actually look like combined with support and accountability so you make real changes in your life. Then you will feel more:

  • Balanced
  • Energized
  • Clear
  • Confident
  • Empowered
  • Knowledgable
  • Aware

This program starts with booking a free consultation with me which can be done over the phone, skype or in person if you live in the Tahoe area.


Check out the slides to the right to find out what each session covers.